Adult Personal Training Packages Cork City
Results are guaranteed


With our Personal Training Packages you will:

  • Break unhealthy habits and transform your lifestyle

  • Reach your personal fitness goals
  • Boost your confidence and self-esteem
  • Drop down a clothes size and get a flat stomach
  • Enjoy your food more than ever before
  • Increase your energy levels and productivity
  • Prevent illness and improve your overall health
  • Reduce stress, lift your mood and improve quality of sleep

What People Say

” I signed up for P.T because I needed to lose weight and get fit. Being so unfit was my main reason for hesitation. I feel I have got stronger with each session. I have got great results and find Saif very helpful and understanding.
I now look forward to each session, it doesn’t feel like something I have to do. I have lost weight, my fitness levels have improved and I have a lot more energy. Its a great experience and the facility is clean and spacious. “
Julie Garvin

” I signed up for 12 P.T sessions as a friend spoke very highly of the service. Saif is very dedicated inside and outside the gym and gives a lot of support and pushes you and supports you 100%. My fitness has improved, my motivation has increased and my diet has dramatically improved. What I say to my friends is that Saif is 100% dedicated and you will not find a better more dedicated trainer to help you reach your goals. I really appreciate everything Saif has done for me over the last few weeks. “
Laura Power
” I signed up for 12 personal training sessions because I needed motivation and I wanted to learn how to build muscle, my trainer was very encouraging and I like how I was given feedback and comments regarding my progress every week. I am seeing great results and have toned up, I am making wiser food choices and I have more energy. What I would say to my friends is if they are looking to get fit, tone up and motivate themselves then join Next level fitness. “
Niamh Daly
” The reason why I decided to sign up for personal training was because I got into a rut bad habits and put on some weight. I was a bit hesitant to sign up as I didn’t know if I would be up for strenuous workouts at my age (54 years). I now realise that no matter what age or level of fitness you are at, there is a plan for everyone at Next level fitness. Saif is very knowledgeable, very approachable and with so many different variations of exercise he makes my workouts very enjoyable. His diet plans are also excellent.
What I like most about the personal training is the results I have achieved. Next level fitness lived up to my expectations and more. I didn’t think I would get results as quickly as I have done. I have lost over 2 stone, I am now sleeping much better and I have lots of energy. What I say to my friends is that it is an excellent gym with lots of variations in exercise’s and lots of different classes with a excellent trainer. I am amazed at how quickly I got such great results, how easy my diet plan is to stick to and how enjoyable exercise has become. “
Donagh O Connell
” I felt down about being over weight, unfit, stressed and unable to change my ways on my own. I needed help so I tried a couple of classes first and then I had no hesitation in signing up. In the past I have wasted gym memberships because I didn’t really know how to train on my own. The staff at Next level fitness are knowledgeable, friendly and professional and have a genuine desire to help people. I enjoy training at next level fitness and the results of training and eating healthy, so it is fast becoming a habit that I want to keep up. I am noticeably fitter and stronger, I’ve lost weight, I feel better emotionally and have developed a habit of regular training and eating healthy. I’d whole heartedly recommend joining next level fitness and not to waste time hesitating. You’ll be in the best of hands regarding help with diet and exercise and guaranteed to feel better and get results. “
Isobel Abbott

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals