Lose Over A Stone In 6 Weeks


I had joined a different course previously and really enjoyed it so wanted to try a more intense weight loss program. The gym has a friendly and relaxed atmosphere and Saif encourages and pushes you to get the most out of your exercise. I was a bit worried that I wouldn’t be able to stick to the meal plan but Saif provided me with an easy to follow meal plan that was specially tailored to my goals.It’s been easy to follow and I’m seeing great results in my fitness and weight loss.

– Shane O’Brien

100% Money Back Guarantee For The First Two Weeks If The Course Isn’t For You

Get Fit And Feel Great For The Summer

The Body Transformation Course is a 6-week program consisting of 12 classes that combine H.I.I.T  with light weight training to burn fat and tone your body. It’s suitable for anyone who wants to reduce body fat, lose weight, and build lean muscle. Your progress is monitored closely on a weekly basis throughout the course to guarantee you achieve your goals and keep the weight off after losing it.

The course runs every 6 weeks, 3 courses to choose from, pick the course that suits your schedule:  early morning course 6.30am to 7.15am Wednesday and Friday, evening course 7pm to 7.45pm also Wednesday and Friday, late morning course 10am-10.45am Tuesday and Thursday . The total cost of the course is €200(payment is upfront)

what’s include in the price?

A consultation

Tailored meal plan

12 high intensity session

weekly weight assessment

Gym membership for duration of the course

A weights training program

Access to group networking platforms