Fully Qualified and Certified Personal Trainer
Personal Training Classes
Our Personal trainers offer a one-to-one private workout session with a professional trainer. Your trainer will assist you in developing a comprehensive personal fitness program.
Whether you are just starting an exercise program or looking for some variety in your existing program, your personal trainer will help you reach your goals.
We teach the different weight training and cardiovascular equipment and receive personal instruction on exercise technique. Personal training offers in-depth education and motivation needed to guide you towards lifetime fitness.
Each personal training session is an hour long and package includes nutritional advice with a free first session.