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Fitness Bootcamp in Cork. A dynamic and explosive class that incorporates intense circuit and interval training. A high energy workout that develops strength, stamina and endurance proven to be one of the best fat-loss programmes in the fitness industry.  

Personal Trainer

Fully Qualified and Certified Personal Trainer Personal Training Classes Our Personal trainers offer a one-to-one private workout session with a professional trainer. Your trainer will assist you in developing a comprehensive personal fitness program. Whether you are just starting an exercise program or looking for some variety in your existing program, your personal trainer will help you reach your goals. We teach the different weight training and cardiovascular equipment and receive personal instruction on exercise technique. Personal training offers in-depth education and motivation needed to guide you towards lifetime fitness. Each personal training session is an hour long and package…

Fitness Keywords

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Pinguis Website Design

Delighted to start another website for Saif who runs a comprehensive physical training centre and Fitness Gym in Cork. Where the Next Level Fitness try to promote long life and quality of life for health conscious individuals through scientifically proven methods of exercise, nutrition and positive lifestyle modifications in Cork City.

How to select the best boxing gloves for kids

How to select the best boxing gloves to suit your child Children are getting into sports and fitness at younger ages. If your child is becoming interested in kickboxing, karate or boxing, then you may be in the searching for boxing gloves for your child. Boxing gloves are standard equipment for both youth and adults who are getting into the sport. Boxing gloves are going to be smaller for a child. This means that a child shouldn’t be using gloves for an adult. Adult boxing gloves will be too heavy and big for the child to use safely. Youth boxing…