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Next Level Fitness Gym in Cork City. We run hourly fitness classes in Cork’s Northside. Where we endeavor to promote longevity and quality of life for health conscious individual, through scientifically proven methods of exercise, nutrition and positive lifestyle modification. Health Seminars Fitness Training Next Level Health Seminars for schools, offices and occupational settings, the following…

Suspension Training Classes in Cork City Prep: How to correctly set up the suspension training equipment Integrate and embrace the principles of suspension training Effective training programmes for mixed fitness levels specific to the goals of the participants Benefits of suspension training Incorporate the suspension training equipment as an efficient and effective training tool to…

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