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Next Level Fitness Gym in Cork City. We run hourly fitness classes in Cork’s Northside. Where we endeavor to promote longevity and quality of life for health conscious individual, through scientifically proven methods of exercise, nutrition and positive lifestyle modification. Health Seminars Fitness Training Next Level Health Seminars for schools, offices and occupational settings, the following…

Next Level Health Seminars for schools, offices and occupational settings, the following subjects are covered the importance of exercise and the benefits of exercise you are what you eat and macro nutrients good carbs vs bad carbs good fats vs bad fats importance of protein in diet methods for evaluating health simple exercises for desk job…

How to select the best boxing gloves to suit your child Children are getting into sports and fitness at younger ages. If your child is becoming interested in kickboxing, karate or boxing, then you may be in the searching for boxing gloves for your child. Boxing gloves are standard equipment for both youth and adults…

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