Get A Total Body Workout With Our Suspension Training Classes

Learn a fun new way to workout

What is suspension training?
Suspension training is a form of resistance training where you use your body weight and gravity as resistance to build strength, balance, coordination and flexibility. Because you can adjust your body position to add or decrease resistance, you’re in complete control of how much you challenge yourself on each exercise.

With suspension training you will:

✅Develop strength, balance and flexibility

✅Build a rock-solid core with 6-pack abs

✅Boost your confidence and self-esteem

✅Have fun and really enjoy yourself

✅Increase your energy levels and productivity

✅Look and feel great after each workout

✅Reduce stress, lift your mood and improve quality of sleep

Suspension Training.2

Prices

Single Class Pass
€10
Valid for 2 months
Can be used for any class
8 Class Pass
€75
Valid for 2 months
Can be used for any class
12 Class Pass
€100
Valid for 2 Months
Can be used for any class
Unlimited Class Passes
€110
Valid for 2 months
Can be used for any class
8 Classes Monthly
€60
Unlimited Classes
Monthly
€95