Build Real Functional Strength With Strongman Training

Gain muscle and lose fat

What is strongman training?

Strongman training is a 45-minute fat-blasting, anaerobic workout that builds real functional strength. It’s a unique strength building class that incorporates unconventional strength building exercises to add variety to your workout while keeping the class interesting.

With strongman training you will: 

✅Build mental and physical toughness

✅Gain muscle and increase functional strength

✅Learn unconventional strength training exercises

✅Increase your energy levels and productivity

✅Boost your confidence and self-esteem

✅Look and feel great after each workout

✅Reduce stress, lift your mood and improve quality of sleep

✅Speed up your metabolism and burn massive amounts of fat