Do you want to improve your fitness?
Burn Fat And Lose Weight With Our Power Boxing Classes
What is Power Boxing?
Are you looking for a high-energy workout that develops strength, stamina and endurance? Power Boxing is a dynamic and explosive class that combines basic boxing technique with intense circuit and interval training. It burns 100s of calories and is excellent for fat loss and toning the body. The class begins with a light warm up before the instructor guides you through a challenging workout with various fun fitness drills. To aid recovery, improve flexibility and relax the body, each class ends with some static stretching exercises.
With Power Boxing you will:
✅Increase your overall fitness levels
✅Get a toned body and flat stomach
✅Burn up to 1000 calories per workout
✅Boost your confidence and self-esteem
✅Have fun and really enjoy yourself
✅Burn fat and drop down in clothes size
✅Look and feel great after each workout
✅Increase your energy levels and productivity
✅Reduce stress, lift your mood and improve quality of sleep