Lose Weight With Our Women’s Boxing Classes

Learn boxing techniques while burning up to 1000 calories

What are women’s boxing classes?

The instructor will guide you through a challenging workout to help you burn fat, tone your body and increase your overall fitness levels. Class begins with a light warm up before moving on to several 2-minute rounds of pad and bag work, along with other boxing drills, which is then followed by core exercises and static stretching to aid recovery, improve flexibility and relax the body.

With women’s boxing classes you will:

✅Get a toned body and a flat stomach

✅Boost your confidence and self-esteem

✅Burn up to 1000 calories per workout

✅Burn fat and drop down in clothes size

✅Learn basic punching combinations

✅Learn real self-defence skills

✅Increase your energy and productivity

✅Look and feel great after each workout

✅Have fun and really enjoy yourself

✅Reduce stress, lift your mood and improve quality of sleep

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Prices

Single Class Pass
€10
Valid for 2 months
Can be used for any class
8 Class Pass
€75
Valid for 2 months
Can be used for any class
12 Class Pass
€100
Valid for 2 Months
Can be used for any class
Unlimited Class Passes
€110
Valid for 2 months
Can be used for any class
8 Classes Monthly
€60
Unlimited Class Passes
Monthly
€95