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Fitness Bootcamp in Cork. A dynamic and explosive class that incorporates intense circuit and interval training. A high energy workout that develops strength, stamina and endurance proven to be one of the best fat-loss programmes in the fitness industry.  

Fully Qualified and Certified Personal Trainer Personal Training Classes Our Personal trainers offer a one-to-one private workout session with a professional trainer. Your trainer will assist you in developing a comprehensive personal fitness program. Whether you are just starting an exercise program or looking for some variety in your existing program, your personal trainer will…

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Delighted to start another website for Saif who runs a comprehensive physical training centre and Fitness Gym in Cork. Where the Next Level Fitness try to promote long life and quality of life for health conscious individuals through scientifically proven methods of exercise, nutrition and positive lifestyle modifications in Cork City.

How to select the best boxing gloves to suit your child Children are getting into sports and fitness at younger ages. If your child is becoming interested in kickboxing, karate or boxing, then you may be in the searching for boxing gloves for your child. Boxing gloves are standard equipment for both youth and adults…

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